Notes from the Plaza

Welcome to the loop.

You're signed up for class updates, retreat invitations, and the occasional poem. No noise, no nudges.

A quick note from Makeda

Thank you for joining Notes from the Plaza. This is a quiet channel — a place for class schedule shifts, retreat announcements, and the occasional breath of healing reflection. When something's worth knowing, we'll send it. Otherwise, we won't.

Look for your welcome email in your inbox in a moment. If it doesn't arrive, peek in spam, or email us and we'll resend.

Free and easy to leave anytime. We only send things worth reading.

What You'll Receive

  • Class & schedule updates — Bo Diddley Plaza sessions, workshops, and any seasonal changes, with enough lead time to plan around them.
  • Retreat invitations — first word on half-day and weekend gatherings before they go public.
  • Healing reflections — breathwork notes, somatic practices, and ancestral wisdom when the moment calls for it.