The Practice
What to Expect on the Mat
Come Prepared
What to Bring
Make It Yours
Accessibility Notes
A Place for You
Who This Is For
The Roots Underneath
This gathering is part of a living lineage.
Keep the Door Open
Free practice is community work.
Donations help keep these outdoor sessions open, welcoming, and free for every body. When you are ready to go deeper, retreats offer more time to rest, learn, and practice together.